5 Week Conversation Challenge
Life is hard. Talking to people doesn't have to be.
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OverviewĀ š£
In this course, you learn to let go of the habits that are stopping you from connecting with others. You'll acquire practical skills, mindsets, and tools that will serve you and the world for the rest of your life.
The Goal: Stop dreading and start anticipating conversations with people again
FormatĀ š§
Each week, for 4 weeks you'll receive a new module of course content.
Each module includes stories, tools and challenges.
TheĀ stories will inspire you
The tools will inform you
The challenges will get you out into the world to make progress
Topics: š§š»āš»
Week 1: Curiosity
-The sneaky thing underneath all bad conversations (it's not what you think)
-How do I even know what to talk about?
-If I don't know someone, how do I know what they want to talk about?
-What exercises can I do to grow in my curiosity?
-Am I aloud to wonder that about people?
-Is curiosity offensive?
Week 2:Ā Asking Questions
-Are there bad questions?
-I'm curious, but can I ask about that?
-People don't share when I ask questions....
-People don't ask me questions....
-What do I do if people seem defensive to my questions
-Conversation vs Interrogation....
-Wearing and Carrying - People are showing you what to ask about
Week 3:Ā Non-Verbals
-Why non-verbals matter the most
-Core unspoken signals - open vs closed
-Watching people's feet (it's a clue)
-Friend and Enemy signals (which are you giving?)
-Making friends without saying a word
-Manipulation vs connection
-Your voice - pacing, playfulness, and intensity
Week 4:Ā Putting it all together with O.A.R.R
-4 part framework puts all the pieces together
-Obeserve: get on the same page
-Ask: Using questions to invite people to connect
-Reflect: Showing people you hear them (hint: you don't yet!)
-Respond: participate by sharing
-Examples used so you can see the flow of a healthy conversation
Week 5:Ā Ending and Conversation (and other tools)
-How to end a conversation (even if they won't stop talking)
-Seating technique for meetings and cup theory
-Common conversational traps (and how to avoid them)
-A play-by-play of how to have a breakfast meeting with a new friend
BONUS MODULE:Ā The Interview Sessions
-Chad Littlefield, author of "Ask Powerful Questions" talks about connection. (This is Cole's favorite book on everyday connection and conversation)
-Jessica Heimsoth - ADHD coach and mindset expert talksĀ about the specifics of connection with the ADHD brain (for both the person with ADHD and the person in relationship with them
Testimonials š
"Iāve only completed the first two modules, but already Iām full of curiosity!"
-Katherine Wolf
"The cultivation of curiosity has been a game changer. Wish Iād had something like this when I was a teenager!"
-Sherri G
"This course has done wonders for my confidence in communication"
-Farhan Kahn
"To anybody who feels like they run out of things to say in conversations, this is the course for you"
-Nick Bailey
How to Join šļø
To join the challenge, make a one time payment of $95. This will start your 5 week challenge and give you lifetime access to the course material.
I look forward to being a part of your journey
You and known and loved,
Cole
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